Knowledge for Informed Choices

Health empowerment begins with understanding

Here you'll find articles, insights, and resources that align with Strelitzia's values: autonomy, holistic health, critical thinking about medications, and respect for natural healing traditions.

Featured Topics

Deprescribing & Medication Wisdom

  • Understanding polypharmacy
  • When less medicine means more health
  • Safe approaches to reducing medications
  • Food and movement as primary medicine

Medical Ethics & Autonomy

  • Informed consent in practice
  • Self-determination in health decisions
  • The "first, do no harm" principle
  • Patient rights and medical freedom

Holistic Health & Natural Healing

  • Your body's innate healing capacity
  • Plant medicine traditions and wisdom
  • Indigenous approaches to health
  • Mind-body-spirit integration

Elderly Care & Aging Well

  • Quality of life in later years
  • Common medication traps for seniors
  • Dignity and autonomy in aging
  • Family advocacy for elderly loved ones

My Content

Articles & Essays

In-depth explorations of health autonomy, deprescribing experiences, lessons from indigenous wisdom, and reflections on medical ethics.

Coming soon: Links to blog posts, Substack, and articles

Videos & Talks

Short presentations and reflections on holistic health, ethical medicine, and healing journeys.

Coming soon: Links to YouTube, Vimeo, and other video platforms

Podcast Appearances

Interviews and conversations about health freedom, medical ethics, and alternative approaches to healing.

Coming soon: Links to podcast episodes

Recommended Reading

  • Medical ethics and patient autonomy
  • Deprescribing guidelines and research
  • Indigenous wisdom and plant medicine
  • Holistic approaches to health

Recommended Resources

Carefully curated, non-promotional resources for educational purposes

Books That Inspire

  • Medical ethics and patient autonomy
  • Deprescribing guidelines and research
  • Indigenous wisdom and plant medicine
  • Holistic approaches to health

Organizations & Communities

  • Medical freedom advocates
  • Patient rights groups
  • Integrative medicine resources
  • Traditional healing wisdom keepers

A Note on Education

All shared resources are for educational purposes only.

True empowerment comes from knowledge, critical thinking, and the ability to make informed decisions about your own health. These resources support that journey.

"Question everything, decide for yourself."